Weight Gainerzzz
Out of context: Reply #20
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The point of the nutrition aspect of building - or even if you're not, actually - is that you really can eat whatever you want, provided your portions are moderated, you pay close attention to the nutritional value of the foods you eat and you take the time to cook it all yourself, as opposed to getting boxed meals, take-aways and so on.
Cooking your own food from scratch gives you control over what you put into your body, thus giving you control over what you get out of your proper diet and exercising. Cooking is also great fun, and there are so many sources of absolutely wonderful recipes: fxcuisine.com being one of my all-time favourites, because it's not only slow food he advocates, but slow food you can prapre in large batches (in many cases) and freeze in portions, like his pasta sauces.
Also, birds dig guys who cook. :)