quit smoking?

Out of context: Reply #47

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  • DoktorDavid0

    Quit nine years ago, via Zyban (http://en.wikipedia.org/wiki/Bu... after thirty years of smoking. Long story, short: cancer sucks; have lost *seven* family members to it and although I may still get it, I'm trying my best not to make it an absolute. Smoking tobacco is addictive, it is meant to be and it is not easy to quit - I still think about smoking every single day. The key? I just don't.

    Best immediate result/reward? That first kiss after no smoking for a day or two... "so, that's what I have been missing..." Yes, I put on weight, discovered exercise and proper diet; now I'm down to the same waistline I had when I was sixteen.

    Good luck - you're doing the right thing.

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