quit smoking?

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• ok_not_ok0

  < 1 year smoke free today. Cold turkey and Allen Carr's audio book worked for me. When I was starting to quit, everytime I get cravings I listen to the last chapter. It's like having a buddy telling you that you stronger than the craving and explains to you what the cravings are. Hey it worked for me.

  Now I became a running nut. I've gone through 4 running shoes since quitting smoking. GOODLUCK!

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