QBN+ Challenge 9
QBN+ Challenge 9
Out of context: Reply #94
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- joseprieto0
denver challenge? I live in nyc and I run by myself.
you inspire me to run 9 miles today and I did 9.54
I was really happy.
Im just running for this challenge.
my knees are a bit screwed up, had surgery from a skateboarding accident.
Im taking glucosamine and thats been helping me alot.
lets see how they are tomorrow after this 9 mile run.- where are you running? im trying to find a good unterupted patherikjonsson
- That's AWESOME! Now I'm gonna have to keep up with you.flutter
- R.I.C.E. after all those longer runs. Don't mess with the knees they can put you out for months. http://arthritis.abo…
flutter