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I lost my foot in this world once -after a nervous breakdown, where even most of my hair collapsed-, and I got into a pretty feeble state of mind, and shame, where I could believe anything or anyone that would make some logic in my poor brain. But I instinctively rejected any solution or help "from the outside" and I even rejected many people that looked like friends, but in fact were just trying to push their feeble notions into my already feeble state of mind. I even rejected my family, mistaking most of their intentions. I endured my turmoil in secrecy and eventually, after a long time, my mind gradually grew stronger and got back to its original hinges, although in a different manner - stronger and cleaner.
What I've gone through is called "growing up". It hurts a whole lot, but it pays in the end. After it, you cherish your life in an entirely new manner. As the good poet said, "Like a new knowledge of reality."