boxing
Out of context: Reply #53
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shadow boxing with weights will develop an awesome case of tendinitis.....I use a pair of 16 oz boxing gloves w/ handwraps. Never anything else.
I see people using weights and sometimes even that silly cord. Not for me, but I don't mean to pop off like I'm the end all newstoday angelo dundee.
Ringside has some great shit...oh and if you go to a real pro gym all your shit will get stolen [no exageration] if you don't watch it. Most gyms are set up where the heavy bags are community and you bring your own gloves, headgear, speed bags, jump rope, etc. Don't make the mistake of going into a gym and using someones private equipment.
I have a 2 string bag in my apt. There is nothing better than catching a Muhammed Ali fight and watching it while pretending to be him dancing around and peppering the shit out of the bag. See I'm not so cool after all...